Why Choose Us?

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Dr. Sabrina Russ, PharmD, BCGP, NBC‑HWC, is a Board‑Certified Geriatric Pharmacist and National Board‑Certified Health & Wellness Coach.  

Areas of Focus: 

       Diabetes /  High Blood Pressure /   High Cholesterol 

     Obesity/Gut Health/Weight & Detox Management 

Perimenopause/Menopause

     Autoimmune Diseases:     arthritis, lupus, multiple sclerosis 

                                       And More ..............                                                        

Through her signature three‑step approach, Dr. Russ begins with a Wellness and Medication assessment to identify goals and underlying challenges, then integrates personalized evidence-based lifestyle strategies focused on nutrition, stress management, sleep hygiene, movement/excercise, and hydration. Her work emphasizes mindset and behavior change, empowering patients to build lifelong wellness habits. 

My journey into health and wellness began when I worked with a health coach who helped me make simple, life-changing dietary behavior changes. The information she shared sparked something in me—I knew I could help others achieve the same transformation that changed my life. 

As a Pharmacist, Dr. Russ bridges the gap between medicine and wellness by teaching people how to use food as medicine while helping them stay safe with their medications and supplements—often reducing their need for medications over time. Her focus is whole‑person wellness—creating collaborative opportunities for patients, providers, and communities to achieve lasting transformation.

Keep Wellness Simple is the wellness brand of Simplicity Wellness Services, LLC.